This week I’m making an effort to listen to that voice inside my head. You know… the one I usually ignore?
Often that voice talks to me and tells me the right and smart thing to do. I rarely listen to it.
More than that, I rarely find the strength to listen to it.
What this means is I usually make the wrong food choices and end up eating way more than is necessary. Or way more than I really even want!
On Sunday it was the same old story. I told The Voice to go to hell and started eating cream cheese (real cream cheese) and graham crackers. It was all I could find to binge on.
It wasn’t even that great a combination! The Voice was going a little nuts inside my head, but did I listen? Of course not!
And eventually I just started eating cream cheese. Plain. Plain!!
Ever since I went to bed that night, completely disgusted with myself, I decided it’s time to give The Voice a chance. I think it may know what it’s talking about.
It’s time to realize that it’s okay to treat myself without using it as an excuse to eat whatever I want all day long.
I’m not going to sabotage my progress.